It's the first of the month. Now's a good time to do a breast self-exam (BSE). BSEs are easy to do; here's a video that shows you how. By examining your breasts every month, you'll become familiar with how they feel and that makes it easier to recognize a lump if you ever have one. Finding a lump early and getting it checked out can mean identifying cancer in its early stages, when it's easier to cure.
Women, take some time today to do a BSE, even if it means telling everyone in your life to go pound sand for 15 minutes or so. Men, what can you do to make it easier for the women in your life to do a BSE?
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