Sunday, February 03, 2008

Stay Healthy

Susun Weed discusses simple, practical steps for dealing with late-winter colds.

I try to make Susun's breast-cancer prevention cabbage once or twice a month.

Chop up cabbage, onions, and garlic and saute in olive oil. Meanwhile, soak seaweed in warm water. Add seaweed and soaking water to the sauteed vegetables. Add grated carrots and tamari sauce. Sprinkle sunflower seeds on top and serve. It's delicious.

I just wish the stores sold smaller cabbages.

1 comment:

Anonymous said...

Grow ur own cabbage, my dear. Little ones are very sweet.

Be rather cautious about adding seaweed into things - effectively it's adding quite a lot of iodine which u may or may not need and if ur thyroid is a little shaky, too much is very much not a good thing.