It's the first of the month -- a great time to do a breast self-examination (BSE). BSEs save lives by helping women to discover breast cancer in its earlier stages -- when it's easier to cure. BSEs are easy to do.
Here's how.Come on, it only takes 10 or 15 minutes. I did mine today in the woods, grounded by an ancient maple tree, but you can do yours in the warmth and privacy of your bedroom. Just do it.
It's almost the end of the year. Got money in your cafeteria plan? Get a mammogram, get a consultation with a nurse practitioner who will show you how to do a BSE, get a few sessions with a nutritionist who will help you eat lots of cancer-fighters, get some Reiki to lower your stress levels and boost your immunity.
2 comments:
I really love this one. Elfin, small boobies.
Um. There's some health reason you post these, right?
My wife's longtime friend has had a radical mastectomy and is now undergoing chemo. She had been diagnosed w/ a stage 3 tumor, but additional tests have shown no spread.
whew!
Heh. My word verification is "bjdem"
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